Turn exhaustion into resilience and self-doubt into unshakable confidence.

Helping you rise above stress, rebuild confidence, and thrive.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Heather McMahon, Licensed Therapist

If you’re a holding it together on the outside and burning out on the inside — that’s my lane. I work with adults who juggle long hours, pressure, self-doubt, and the “I should be able to handle this myself” mindset. We’ll tackle the messy stuff—burnout, toxic work dynamics, time-management chaos—with practical tools, humor when you need it, and steps that help you feel better fast. I have in-person office appointments (here in Burlington) and I offer secure virtual therapy in North Carolina and several other states. No commute, no waiting room—I meet you where you are . (https://flhealthsource.gov/telehealth/)
Heather McMahon, LCMHC, LPC, NCC
Let's get started!

Services

For People Who Look Fine and Feel Fried

  • Life Transitions
  • Relationship Issues
  • Work Stress
  • Burnout
  • Parenting
  • College Mental Health
  • Career Counseling
  • Life Coaching
  • Grief
  • Depression
  • Anxiety
  • Chronic Health Issues
  • LGBTQIA+
  • Care Giving

Approaches

  • Supportive Therapy
  • Coaching
  • Interpersonal
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Cigna
  • United Healthcare
  • Aetna
  • BlueCross and BlueShield
  • UMR
  • First Health

Fees

  • Fee Description: $100 - $110
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